Tomorrow marks the two month anniversary of my little challenge.
Today's Weight...270! Down 35lbs in total so far. Could have been better too, as I have not been all that true. Weekends are bad it seems. If I'm out doing something, I'll eat crap I shouldn't, plus the odd brewsky here and there. Still, I'm happy with the start of this challenge.
Every lb counts!
Thanks to everyone so far for helping me keep on track. Johnnie, greatest compliment in the world was when you didn't recognize me.
after a certain time you begin to plateau maybe you will maybe you won't but once you lose a little fat and but on some muscle the body's ability to shed lbs increase. if you add a little fitness and are eating mostly good foods, it become beneficial to eat more.....because you body uses the food easily and for muscle....and more muscle requires more food so you burn more calories by eating more (good foods).
just thought you'd like to know if you ever feel like you have to go hungry etc.
anyways 35 lbs is quite the feat many people go their entire live struggle to try and make that kinda change... many people pay $1000 of dollars in personal training just to get that kinda result...grats
Comments
Thanks Johnnie!! It was actually kind of funny when you walked right past me and didn't recognize me.
Today's Weight...270! Down 35lbs in total so far. Could have been better too, as I have not been all that true. Weekends are bad it seems. If I'm out doing something, I'll eat crap I shouldn't, plus the odd brewsky here and there. Still, I'm happy with the start of this challenge.
Only another 30 to my first target! Woohoo!
Ahem....35 lbs!!
Every lb counts!
Thanks to everyone so far for helping me keep on track. Johnnie, greatest compliment in the world was when you didn't recognize me.
You're welcome!
Voodoo Doughnut - The Magic is in the Hole!!!
after a certain time you begin to plateau maybe you will maybe you won't but once you lose a little fat and but on some muscle the body's ability to shed lbs increase. if you add a little fitness and are eating mostly good foods, it become beneficial to eat more.....because you body uses the food easily and for muscle....and more muscle requires more food so you burn more calories by eating more (good foods).
just thought you'd like to know if you ever feel like you have to go hungry etc.
anyways 35 lbs is quite the feat many people go their entire live struggle to try and make that kinda change... many people pay $1000 of dollars in personal training just to get that kinda result...grats
congrats
Ouch, gained 2 lbs. looking at the picture
Milton Slim