Toronto Pimp;394722 wroteDown 3 pounds this week. I really thought it would start to slow down a bit but i am happy it hasn't.
Sitting at a still blubbery 317
total loss 15.8 pounds.
for any of the guy that did the weightloss competition....... At how many pounds did you start to notice a difference in yourself ?
A had a lot of medical issues with bursitis and inflammation, but it was probably close to 30 lbs where I started to notice the difference and it only got better as I lost more. Clothes got looser and I could move a little better.