Official Fatboy 2015 Weight In Thread Challenge 2

pkrfce9

No. It's a 3 month average of your blood sugar. I'm sure I'd still blow the roof off the fasting glucose tolerance test.

AcidJoe

Ok thanks Greg, I had never heard of an A1C test that's why I asked.

Bfillmaff

Out on the bike today for the Paris to Ancaster 40K (technically the "St George to Ancaster")

40K of mixed roads and trails, with about 5K of deep mudslide to keep it interesting. Happy to have survived at all, but very pleased with my results - came in 201st out of 633. Really is amazing how much quicker I am without an extra 30lbs to carry!

Today's update: 182.4... but that was before this after ride snack:

pkrfce9

Delicious workout!

The Prophet 22

bfillmaff;392374 wroteout on the bike today for the paris to ancaster 40k (technically the "st george to ancaster")

40k of mixed roads and trails, with about 5k of deep mudslide to keep it interesting. Happy to have survived at all, but very pleased with my results - came in 201st out of 633. Really is amazing how much quicker i am without an extra 30lbs to carry!

Today's update: 182.4... But that was before this after ride snack:

great job!

compuease

The Prophet 22;392381 wrotegreat job!

+1 Absolutely, especially on polishing of that snack.... What did you have for dinner?

The Prophet 22

A little teaser for Pkrfce9 before I step on the scale May 01, 2015.

Chest 52.5 was 58
Waist 51 was 54
Neck 18.5 was 21
Bicep 18.5 was22
Thigh 30 was 31
Wrist 7.5 was 8.5

my track pants are XXL instead of a triple XL

Still lots of time before the June deadline.

Prophet22

AcidJoe

The Prophet 22;392432 wroteA little teaser for Pkrfce9 before I step on the scale May 01, 2015.

Chest 52.5 was 58
Waist 51 was 54
Neck 18.5 was 21
Bicep 18.5 was22
Thigh 30 was 31
Wrist 7.5 was 8.5

my track pants are XXL instead of a triple XL

Still lots of time before the June deadline.

Prophet22

I see no forearm measurements like last time

pkrfce9

AcidJoe;392439 wroteI see no forearm measurements like last time

Because that is the secret to his weight loss!

trigs

pkrfce9;392440 wroteBecause that is the secret to his weight loss!

popeye to olive oyl arms ftw!

The Prophet 22

The Prophet 22;392432 wroteA little teaser for Pkrfce9 before I step on the scale May 01, 2015.

Chest 52.5 was 58
Waist 51 was 54
Neck 18.5 was 21
Bicep 18.5 was22
Thigh 30 was 31
Forearm 14 same
Wrist 7.5 was 8.5

my track pants are XXL instead of a triple XL

Still lots of time before the June deadline.

Prophet22

355 lbs - a little dissappointing. I thought for sure I would be below 350. It is a barrier that I can seem to crack. Time to mix it up a little. Time for the cross training to begin. Hoping it will help me break the 350 barrier.

Prophet22

pkrfce9

Keep going Brent. You are making progress.

Use myfitnesspal religiously. With that you will figure out what you are doing wrong and need to do. I already have a pretty good idea...

AcidJoe

I've used my fitnesspal before and it is fine. The two things you might want to consider if you haven't. If you have cut back on table salt to reduce sodium, try using powdered kelp instead. It gives you the salty flavour and iodine you get in the table salt without poisoning yourself. Try to eat more raw foods like carrots, zucchini, cucumbers, cherry tomatoes with a little hummous. Eat a salad at every meal. I have been trying to eat at least 50% raw and been striving for 65% or better. Good luck Brent, with a little persistence I am sure you'll break that barrier and continue on your way.

AcidJoe

Stepped on the scale today. Only 6 lbs since April 6. Time to step up the game for the home stretch.

pkrfce9

>-20%
With 5 weeks to go, might hit 25%.
How's everyone else doing?

Bfillmaff

I discovered on Thursday that if you replace the Mac sauce on a Double Big Mac with McChicken sauce instead, and then add tomato, you end up with an amazingly close replica of the old school Big Xtra. Quite good.

That was the only real slip up though. Running good and coming in at 183.6 at last check in. Still out on the bike lots, hockey at least once per week. Nuts and yogurt in the morning, salads and chicken in the evening.

Will decide in Vegas if I can catch you or not. Probably not. I'm in good position to ship the challenge at work though, which will give me more than enough to cover the $100 I'm going to owe on this one!

Keep it going gentlemen!

AcidJoe

I'm right there with ya Greg. Shooting for the 25% mark..... because that's what I think it will take to win this.

AcidJoe

I guess it is time to do less. Scale is only down a few pounds this month, yet my belt has gone in another notch. Building muscle losing fat but scale not really budging. While good, not good for this contest.

AcidJoe

Grrrrrrrrrrrrr

Bfillmaff

Shipped the work weigh in for $140 this morning. Wasn't even close!

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