trigs;320895 wrotei've seen that GBH has had some decent tourneys in the past. i've never actually headed up there though.
You cant go wrong with Brantford. Buy-ins are in your price range, structure is decent and they run three times a week (Sun, 10am - Tues, 7pm - Thu, 10am). Its local to Hamilton and they get a good turnout, usually sold out.
For a regular monthly game, Buzzards is the best rake free game around.
The Cave in Cambridge isnt a bad weekly option. Lots of players, low buy in ($40) and the cash game afterwards is super soft.
I'd love to find a weekly league type of game in the Hammer.